Strength and Conditioning Course

You’ll have full access to the James Evans Academy App, where all workouts, weights, and sets are recorded

Track your progress clearly and continue achieving consistent results

You’ll be coached through every exercise with a strong focus on correct technique, ensuring no bad habits are formed

Training will be completed in small groups of three, creating support, accountability, and teamwork

You’ll be introduced to a wide range of weight-training styles and lifts, giving you the tools and confidence to train independently after the program

All sessions will take place in James’ private studio