Online Academy

Discover Health, Fitness and Nutrition With James Anywhere Around the World Through His Online Platform

Join an amazing online community where James is here to educate, guide, and inspire you with everything you need to achieve your fitness goals and fall in love with fitness. Access all of James’ material from anywhere around the world with live workouts, gym programs, and on-demand workouts. Plus, receive amazing discounts on all his events, camps, adventures, and residentials to put your training to the ultimate test!

What Is on the Academy

Your Own Profile

Upon joining, you will have your own profile where you can keep notes on your progress and access your personalised programs and nutrition if working directly with James. This personalised approach ensures that you stay on track with your goals, have all your plans in one place, and can easily follow James’ expert guidance.

HIIT Workouts

Discover the power of High-Intensity Interval Training (HIIT) with a huge range of equipment. Each workout comes with detailed video tutorials and program cards, ensuring you know exactly what you’re doing every step of the way.

Tabata Workouts

Embrace the creativity of Tabata training, featuring 20 seconds of work followed by 10 seconds of rest. Our workouts cater to all abilities, ensuring everyone can benefit from this effective and dynamic training method.

PHA Workouts

Have unlimited access to James’ infamous Peripheral Heart Action (PHA) workouts, a favourite among all who train directly with him. These workouts are designed to keep your heart rate up and improve overall fitness, blending strength and cardio for maximum efficiency.

Circuit Training

Keep it basic but effective and engaging with our standard circuit workouts. These sessions are designed to build strength, endurance, and flexibility through a series of varied exercises performed in sequence, ensuring a comprehensive full-body workout.

Weight Training

Build strength, get bigger, and condition yourself for events where you aim to take your performance to the next level with professionally structured workouts by James. His expertise ensures you receive targeted training plans that enhance your physical capabilities and prepare you for any challenge.

Recipes

Get inspired and enjoy great food while still achieving your fitness or weight loss goals. James’ nutrition plans are designed to be both delicious and effective, helping you develop a healthy relationship with food that supports your lifestyle and goals.

Tutorials

Educate yourself on fitness, nutrition, and health to confidently take control of your training, ensuring that you achieve your goals successfully and sustainably.

On Demand Workouts

Train anywhere, anytime with on-demand workouts led by James and his team. With options for all abilities and conditions, these workouts are updated weekly to keep your training dynamic and engaging. Enjoy the flexibility of training on your schedule while accessing a variety of effective routines designed to meet your fitness goals.

Live Workouts

Train live with James through his online classes, where he leads you through workouts and engages with you directly, answering any questions you might have. It’s a fantastic opportunity to connect with our vibrant community and experience the motivation and support of live group training.

Discounts on All of James Services

As part of your membership, enjoy exclusive discounts on our additional services and camps:

 

– £100 off any Adventure Camps

– 15% off any Fitness Holidays

– 20% off any UK Residential Camp

 

Take advantage of these offers to enhance your fitness journey and explore more exciting opportunities!

Discounts on All of James Services

As part of your membership, enjoy exclusive discounts on our additional services and camps:

– £100 off any Adventure Camps

– 15% off any Fitness Holidays

– 20% off any UK Residential Camp

Take advantage of these offers to enhance your fitness journey and explore more exciting opportunities!