Fitness Retreats

UK's Leading Fitness Boot Camp

World Class Training Program – Luxury Private Rooms – From £1400

Are you ready to embark on the most diverse fitness boot camp training program in the UK? Get ready to smash your fitness goals and experience a life-changing journey! No two days are the same on our fitness camps. Our world-class training team brings the skills, experience, and passion needed to deliver the most engaging, challenging, and rewarding training program available.

What Do You Do on a Fitness Retreat?

Workouts

Discover the widest range of training options, including HIIT, Tabata, boxing, swimming, PHA, conditioning, weight lifting, kettlebell workouts, outdoor circuits, and so much more!

Activities

Explore new heights of your abilities with hiking, paddle sports, climbing, and team challenges.

Relax & Recover

Rewind and recover with yoga classes, massages, breath-taking country side, plunge pools and hottubs

Luxury Accommodation

Our UK location is near the historic and beautiful town of Stratford-upon-Avon in the Cotswold. With access to our state-of-the-art, fully equipped gym, and river, this is the perfect hub for your retreat. All rooms are private en-suites and can be booked as double or single, so you can share with friends and family. 

Luxury Rooms

Our UK location is near the historic and beautiful town of Stratford-upon-Avon in the Cotswold. With access to our state-of-the-art, fully equipped gym, and river, this is the perfect hub for your retreat. All rooms are private en-suites and can be booked as double or single, so you can share with friends and family. 

Typical Day

Our program is constantly evolving and adapting throughout the year, but there is a typical routine you will get used to. With over a decade of experience in delivering retreats, we have the flexibility to tailor programs and days to suit all abilities and conditions.

06:00

HIIT Training/Tabata Training/PHA Training

 

07:30

Breakfast

 

08:15

Nutrition Seminar

 

09:30

Boot Camp Workout

 

12:00

Lunch

 

12:45

Meal Planning Seminar

14:00 

Boxing/Swimming/Gym Work

 

15:30

Kayaking/Yoga/Conditioning

 

17:00

Stretching and Mobility 

 

18:00

Dinner

 

19:00

Brief/Debrief 

 

19:30

Free time 

Why Choose Our Fitness Retreat

Why Choose Our Fitness Retreat

Absolutely No Diets

We are very different from other retreats in the UK. While many fitness retreats heavily restrict calories or follow extreme methods, we offer a safe and balanced approach with no diets! Your physical wellness through health and fitness is our priority. We know how to lead healthy lives while embracing the diverse foods and cultures of all our clients, and we teach and practice this in our program. You will be fuelled by award-winning food that is delicious and provides everything you need physically and mentally for our program.

World Class Trainers

James, along with his team, has been running health and fitness retreats, holidays, and boot camps for over a decade. Their knowledge and experience in delivering effective programs to clients globally are evident from day one.

Education

Our fitness retreats are not just about working out! We believe knowledge is power, which is why we offer seminars and tutorials on all areas of training, health, and mindset. Learn about different training methods and how to create nutrition plans that fit your lifestyle and goals!

Our Facilities and Program

Our accommodation, facilities, equipment, and state-of-the-art gyms provide a unique platform for delivering an unparalleled training program. We promise you the best fitness experience in the UK, and you’ll be longing to come back for more!

All Fitness Abilities Welcome

We train clients globally with a wide range of abilities and fitness levels. Our programs are tailored to accommodate everyone, so rest assured that your fitness ability, no matter how big or small, is welcomed and supported here!

More Than Just a Fitness Retreat

Your stay will have you discovering and unlocking a whole new potential you never thought you had! We boast the most amazing and supportive community that brings fulfilment, happiness, and outstanding results. Beyond retreats, we offer adventure camps, holidays, and challenges that inspire new meanings, motivations, and dedication to fitness! 

Contact James